want to know how you know it is almost time?.i just sent the email asking who wants to eat the fabulous pre-race meal….and who wants the veterinarian meal..ok. they will both be good.but the real...
THE LAST ANNUAL HEART OF THE SOUTH ROAD RACE
Frankfort, KY to Castle Rock, GA
327 Miles
The runners will assemble on Wednesday morning (Jun 15), park their vehicles in a hayfield atop Sand Mountain in North Georgia, and board tour buses. The only thing they will know about their destination is that it will be between 300 and 350 miles away. Once they arrive, they will be able to access maps of the course they will take to get them back to their vehicles. After an overnight stay in a hotel, the field will be bused to the start the following morning. From there, with only the supplies they can carry or obtain along the way, they have 10 days to get back.
Twice daily tracking will be maintained, and runners wishing to drop will be transported back to their vehicles. Finishers will be shuttled with their vehicles to motels near the finish for a safe sleep before getting behind the wheel. There is no greater freedom than being totally alone on the open road, relying only on your wits, your skill, and your physical ability to cover ground in order to reach the finish line.
Come experience it for yourself.
June 16 – June 26, 2022
The race is underway. It was a festive group of 82!
Tracking
Laz’s updates
want to know how you know it is almost time?
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heat acclimation
Seeing all the discussion about training, heat acclimation, etc; I will pass along some information about drops that might (or might not) be useful to the virgins coming to their first run of this...
Note to HOTS enthusiasts
Just a note to the HOTS enthusiasts…. Carl and I have thrashed out the 2022 course, and it is a thing of beauty. historic sites and sights, unique geological features, breathtaking scenery,...
silence on the rock.
silence on the rock. . all is quiet in the little clearing in the woods. the tents are gone the campfire is out. no sound of laughter no stories being told. . the footprints in the corn are filling...
12 hours to go.
12 hours to go. 5 runners left. . 0ver the long night ahead 5 weary warriors soldier on. everyone is now ahead of the reaper. . the last 4 are barely ahead, but they have done what had to be done...
24 hours to go
here we are. 24 hours to go. . all the remaining runners are in the home stretch. we still have a little time before the next one arrives at the finish, but after that they should be coming in the...
into the final 36 hours
possible incoherence here. it has been so long since i actually laid down and slept that i am not sure what day it was. . things are into the final 36 hours and the last races are crystalizing. ....
time and distance
so before i was interrupted i was going to talk about time and distance. . the journey runner develops a different relationship with time and distance. in normal running you think of a distance in...
day 9 begins.
day 9 begins. i am uncertain how much juice my laptop has left, so i will be brief. . looking at the folks on the bubble; the quarandillos have fallen a mile behind the reaper. odie and diane...