HOTS

at 0800 the heart of the south field got up from their repose on the steps of the old kentucky state capital building and headed off down the road.nobody was hurt….yet!will let you know how they stand at 20 miles later on.predictions are that everyone will be on course record Read more…

to everyones surprise the bus ride ended in frankfort kentucky.everyone has their course maps and has surely been studying them,so they know which direction they will be heading from the start… or at least which direction they should be heading! not sure how the sleep is going tonight,the course drive Read more…

There have been a lot of discussions here as we prepare to head off into the unknown…In particular, concern has grown over seeming plans to send for crews as soon as the maps are released. Yes, crews. Even tho people have been genuine road angels in the past, invoking them Read more…

just think.one week from today we will be on those buses!already you will know what compass direction it is to the start.part of me hates that we wont get to exactly follow the course in reverse.but there are just 3 or 4 sections that buses cant do.(these are no problem Read more…

want to know how you know it is almost time?.i just sent the email asking who wants to eat the fabulous pre-race meal….and who wants the veterinarian meal..ok. they will both be good.but the real meal has had my mouth watering in anticipation for months!!.why am i posting this?because some Read more…

Seeing all the discussion about training, heat acclimation, etc; I will pass along some information about drops that might (or might not) be useful to the virgins coming to their first run of this nature..The single factor most effecting the finish rate at the Vol State is the temperature during Read more…